SelfRecoding® Empowering Audio Programs™

How? Conditioned programming comes from our life experiences that can create all sorts of issues in the body and mind. Our Empowering Audio Programs™ assists the body-mind connection in restoring its natural balance.

Harvard physician, Herbert Benson, was one of the first to research and document what he called, “The Relaxation Response,” a very measurable and significant change in physical, mental, and emotional responses related to stress through the use of audio programs (meditation).

Amazing Results in Just 35 Minutes A Day ...

• It is relaxing
• It is easy
• It reduces stress
• Anyone can do it

Don’t worry... if you find it challenging to sit still or relax, this is a clear sign that our audio programs are exactly what you need. 

The best way to listen to our Empowering Audio Programs™ is with headphones. They block out other noises and allow you to listen quietly. Once you press play, allow your subconscious mind to drift into a wonderful relaxing state of mind. Your job is simply to listen and relax. If you doze off to sleep occasionally, that’s perfectly fine. There is no right or wrong way—just press play and let it happen.

Eating is a habit, and so is under-eating and overeating. The habit of action is run by a habit of thoughts. The moment you change your thinking process and thoughts, your body-mind connection changes forever. Our unique Empowering Audio Programs™ help you subconsciously change your thinking and assist your body to find its natural healthy weight.

Once you purchase this program you will have the option of downloading either our Weight Release Audio or our Weight Gain Empowering Audio.

Simply listen daily for 21 days and then 3-4 times a week for best results. Give yourself the gift of natural weight balance with our Ideal Weight Forever Program™.

It’s easy to do and the results are amazing! Here is what some of our listeners say...

"This meditation has worked very well for me; after only 4 weeks I’ve released 3.3kg (7lbs) and 3-5cm in body measurements. The best part was that I didn’t have to deprive myself of any foods. I found that the urge to eat at even mildly stressful moments was very seldom there any more and my snacking habits, like when I was reading at night, was fairly easy to stop."

Trish F. - Australia

"I was more optimistic and open to possibilities. It was easy to do it daily for sure because I couldn't wait to do the meditation. I released 5 pounds in 21 days. I'm very satisfied with my results. I have continued to do the mediation and will do it 3 times a week for the next 4 weeks. I can totally see a difference in the mirror I feel lighter and my clothes fit better. I have more energy and I've been drinking more water. I love myself more and have more compassion for myself. I would totally recommend the meditation program its so beautiful and empowering. Love love it!!!" 

Yamilca R. - USA

"I found the Ideal Weight Forever meditation easy, painless and fun! I released 4 pounds and 2.5 inches in the first 21 days, I'm excited to see my longer-term results." Renee - USA

I found I not only released 5kg in 3 months but I've also started naturally eating better and drinking more water. I feel amazing, I am sleeping better as well, you need to try this program for yourself!"

Kat - Australia

"I listened to the program for three weeks and released 1kg. Now, two months later I am still releasing weight and am amazed at how this is working! Also, I realized, I sleep deeply and am overall less stressed. Great program, I wish I could get my husband on it." Birgitte - Germany

Do you want to support your immune system and your overall body functions naturally?  

Let your natural genius mind take over and do it all for you!

Science shows that many aspects of our everyday life cause stress that instantly impacts our immune system. Stress has a direct effect on our hormones, blood pressure and overall body functions. Listening to this Empowering Audio Program™ supports your body’s well-being and its natural ability to balance itself and function optimally.

Simply listen daily for 21 days and then 3-4 times a week for best results. Give yourself the gift of natural well-being with our Ideal Well-Being Program™ .

It’s easy to do and the results are amazing! Here is what some of our listeners say...

"I was so touched by this experience! Listening to this Well-Being Audio makes me feel so empowered. It is like magical wisdom awakening within me. My body feels so energized. Don't get me wrong, my body is in great shape but I want to keep it this way. Now, that I am listening to this program I feel like I am living my best life. My sleep has improved, and so has my digestion. Such a soothing voice. I drift off into a deeply relaxed state of mind and feel energized and refreshed afterwards. Everyone should try this!!"

Sam ~ Los Angeles

"The best thing that has happened to me for a decade! I do believe in the power of my mind. Now it is receiving the necessary nutrition I have needed for so long. Listening to this program elevates my well-being. I feel so balanced, peaceful, creative, and productive. Awesome!"

Jim ~ Chicago

"My well-being is my priority. I didn't know how easy it was to support my body and mind balance by simply listening to this audio program. I feel better than ever before. My focus increased. Creative thoughts cross my mind more often than ever before. Let me also mention that my thyroid is functioning at its best! My doctor got me off my meds. Man, I wished I had known of this way before. But, I am grateful that my neighbour led me to try this out. It is always a good time to start! Thanks for this super professional sounding soothing program. Can't wait to try the prosperity program!"

Susan ~ London, UK

Are you struggling with finances, and prosperity overall in your life?

Do you want to update your mindset and thinking pattern around money, prosperity and abundance naturally?

Let your natural genius mind take over and do it all for you!

Science shows that our thought patterns can hold us captive and repeat the past instead of creating the future we desire.

Our conditioning and subconscious programs require an update and with this Empowering Audio Program™ you can rewrite your thinking patterns and beliefs around money and prosperity that cause stress, which instantly impacts our creative thinking. Stress has a direct effect on us and makes us feel even more uncertain and we make more mistakes and don’t have access to the infinite pool of infinite possibilities that surrounds us.

Once you let go of old habits and re-code your underlying programs you will be feeling empowered and calm, which results in seeing more opportunities around you, every day.

Simply listen daily for 21 days and then 3-4 times a week for best results. Give yourself the gift of updating your beliefs, patterns and thinking habits around money with our Ideal Prosperity Program™ .

It’s easy to do and the results are amazing! Here is what some of our listeners say...

"Wow! I didn't know that I had so many restricting memories around money and prosperity. Every time I listen to the prosperity program new aspects of my money blocks show up. Now, after 2 months I feel so much more comfortable around money tasks. I am grateful for paying my bills, where in the past I felt anxiety. Last week I asked my boss for a raise, and I got it! Thank you so much, this program changed my view on finances."~ John, Sarasota/Florida

"In times like this when money is tight and hope is low, I thought I'd give this prosperity program a try. Long story short, I'm having such a rush of creativity around how to increase my income that I now feel confident to gradually grow my finances. Interestingly, Since I am listening to this I find money wherever I go; a penny here, a dime there, sometimes even notes. This really works! Thank you!"~Jennifer, Atlanta/USA

"I grew up in a family where I was told that 'money doesn't grow on trees', and that 'there is never enough money', and things like that. These deeply embedded beliefs made me do stupid things with money. Now I have a good relationship with money, I see money everywhere and even started a small online business that is growing steadily. Thank you for this program! I now see that I can grow my prosperity where in the past I couldn't even imagine that would ever happen."~Sammy, London/UK

Were you trying to build muscles and started supporting diets and exercises without results?  

Let your natural genius mind take over and do it all for you!

Listening to our Ideal Muscle Mass Program™️ supports you from within. Oftentimes it is not the way you exercise and eat, but what you do during all the hours when you don’t. This program helps you “let go” of everything that prevents you from achieving your physique while doing everything else right. 

Naturally, you will feel drawn to doing the right thing, eat what your body needs and exercise in ways that allow you to achieve your muscle-building goals. Most of the time the underlying beliefs hold us back from getting to where we want to be. Listening to this audio updates old programs that prevent you from achieving your goals while exercising so hard. Work out smart, instead of hard.

Simply listen daily for 30 days and then 3-4 times a week for best results. Give yourself the gift of natural well-being with our Ideal Muscle Mass Program™ .

It’s easy to do and the results are amazing! Here is what some of our listeners say...

"Being over 60 doesn't make it easy to stay in good shape. I am over six feet tall and building muscles seemed like mission impossible. Until I came across this audio program. My body now responds to my weight lifting extremely well. I had to buy a new set of shirts because my shoulders got so bulky I didn't fit in my slim-fits anymore. Super happy with this!"

~Simon,

Cape Town/South Africa

"My exercise routine was 7 days a week and that totally exhausted me. Instead of building muscles I lost weight. Now, I work out 4 times a week and my muscles are on fire! Two months into this muscle mass program I achieved my dream shape. Super and effective, much better than pills and supplements. Thanks."

~Chris, Miami/Florida

"I am a cyclist, and wanted to grow some legs to tour across the US. Within one month my legs were strong enough to get on the road. Wow! In the past it would take me 6 months to prepare. this stuff works without pills and needles! Try it!"

~Jonathan, Denver/Colorado

"After a car accident in 2019 I couldn't exercise for almost a year. Physical therapy was great but my muscular body was gone. I slowly got back to the gym, tried several supplements, but they only made my heart race, I felt aggressive and out of balance. As an early bird I was lucky to participate in the Beta-group last fall. This is like magic! I sit there, listen for 35 minutes, and exercise 4 times a week. My body responds to this audio with muscle growth while I also feel super confident inside and out."

~Pedro, Madrid/Spain

Ever wonder what keeps you up at night when you are supposed to regenerate, rejuvenate, rest, and recharge? Stress is the number one cause of death, directly or indirectly. Letting go of stressors and related feelings and emotions is often a challenge. 

Let your natural genius mind take over and do it all for you!

With this Empowering Audio Program™️ you reach the root cause of all that keeps you up at night, not allowing you to rest, sleep, and regenerate. You will simply drift off into a calm, peaceful sleep. This program supports you with all your senses reaching a wonderful, peaceful, regenerating sleep and wake up rejuvenated by having reached a deep state of mind, where your mind allows you to drift off easily, naturally.

According to the American Sleep Association, sleep keeps your heart healthy, reduces stress, reduces inflammation, makes you more alert, improves your memory, may help reduce depression, and helps the body repair itself.

Simply listen daily for 30 days and then 3-4 times a week for best results. Give yourself the gift of natural well-being with our Ideal Nights Sleep Program™ .

It’s easy to do and the results are amazing! Here is what some of our listeners say...

"I finally sleep through the night! Wow! I struggled with calming my mind for almost a decade! Totally grateful for this sleep program! Thank you, thank you, thank you!"

~Swapan, Mumbai

"Good morning! I just woke up and feel amazing! It usually takes me forever to fall asleep, but that was fast."

~Catalina, Miami

"I was so exhausted that I could barely function during the day. Going to sleep was a challenge since this whole pandemic started. I started listening to this audio early December 2020 and I regained not only clarity of thought but my body feels rejuvenated."

~Judit, Berlin

"My attention span is growing with every good night's sleep I am getting with this sleep program. My mind is calming down when I listen to this program and within a few minutes into it I am off and sleep through the night. Waking up naturally without an alarm didn't happen for ages. Now I can't wait to go to bed and sleep."

~Pedro, São Paulo/Brazil