Once you make it possible that your mind can release conflicting beliefs and make peace with new beliefs that are supporting you towards your goals, you will be able to achieve them, miraculously. ~Daisy

TRANSCRIPT: Episode 30 Meditation

READ & LISTEN

SUMMARY KEYWORDS

communication, laughter, podcast, parents, share, speak, communicate, foul language, absolutely, life, person, episode, teenager, agree, listening, support, important, comment, dialogue


SPEAKERS

Kathi, Daisy


Daisy 00:02

Bald and Blonde. Welcome to the mindset evolution podcast hear about tips, tricks, skills, tools, inspiration, mental hygiene, know what you want and how to create what you desire to achieve predictable results and create a content life wherever you are until your hosts, Kathi Tait and Daisy Papp.


Kathi 00:26

Hi everybody. This is Kathi Tait, the baldwarrior here talking to you live from Australia on the Bald and Blonde Mindset Evolution podcast. And with me as always is Daisy Papp from Florida Keys. Hi Daisy, how are you?


Daisy 00:43

Hi, I'm extremely well thank you so much for making your time in a timely manner to meet again and to do this because this is so exciting and I love doing it and I'm very busy on the other hand, of course with clients, but I just make it a priority to take that time and set it aside and don't take appointments and don't work late at night, but meet with you to make the world a better place. And this is just lovely. How are you, my dear friend?


Kathi 01:13

Wow, I love that Daisy, because we have done a whole episode around time. And we actually mentioned being on time in our last episode as well, which was on boundaries. 


Kathi 01:25

I am great Daisy. I'm having a very busy and very productive week. So I'm excited to be here also and dedicate this time to our special baby, this podcast where we get to help people out there and today, I've decided we're going to talk about communication. 


Daisy 01:43

Mmh?


Kathi 01:44

Now it is a bit of a lead on from our last episode where we spoke about boundaries. And in that episode, Daisy brought up a really important key point that I think is so important to communication that I think we're going to talk about it again briefly. In case you haven't listened to the last episode, but if you haven't guys, you must go back and do that. So before we get into that, communication to me is a two-way street. I think success in communication relies on one person being able to express themselves and the other person being willing to listen to understand. And if any of those elements aren't quite right, communication can go very wrong very fast. To bring us back to the important key point is Daisy was speaking about the first person singular and what that means within the communication framework. Can we revisit that briefly Daisy to explain what I'm talking about?


Daisy 02:49

Of course, anything. Before I go there to first person singular, let me express my okay because we're communicating right? (Laughter). Healthy communication to me is to understand and be understood without the need to be right. 


Kathi 03:05

Yes. 


Daisy 03:06

So that's a very important essential part, I'd say without the need to be right.


Kathi 03:11

Absolutely. I absolutely agree with that. 


Daisy 03:14

I'm glad you do. (Laughter) So that is one part. Then the next thing is when you say it's a two-way street, it depends on the form of communication, our listeners out there, it's a one way street to them. They are listening to us.


Kathi 03:28

That is true. And of course we address that by putting the ability to give us feedback everywhere. (Laughter)


Daisy 03:37

True, in the group and even on the website, that's brand new, because we have just amazing news, but I let Kathi pop that pop of news. 


Daisy 03:48

We want to define, okay, what is it? Is it a monologue, or is it a dialogue? Mono means okay, it's one. Those who are in the music industry are doing podcasts or recording or listening to music, you usually enjoy stereo, much more than mono. Me personally, I do, I think other music lovers as well. Once it is agreed upon that this is going to be a dialogue, then both parties should be responsible to be open both ways. 


Kathi 04:18

Yes


Daisy 04:19

So when I'm speaking, I'm the one sending a message. You can imagine now, an old fashioned envelope where I'm putting something in there that I want to send to Kathi, and then she's the receiver. Now I can actually look, is it a good time that I'm sending, is she occupied, is she in the mood? That's what I can control kind of thing by my observation. That I sent the message and then now I turn into the receiver, because you become the sender. It's like the two tennis giants, Djokovic and Federer, I know there are others out there too, but I'm still, I like Roger Federer, yes Switzerland and who is number one, these gentlemen, on and off the tennis courts, my personal applause to him. And on the tennis court, what do they do? The ball goes back and forth, so that there must be some flow in the communication. And of course, it is helpful when we speak the same language. 


Kathi 05:17

Very helpful.


Daisy 05:18

Because wenn ich jetzt mit dir auf Deutsch weiterspreche, dann verstehst du mich nicht mehr, pause, because you're trying to find any data that's related to 


Kathi 05:28

not even one word (Laughter)


Daisy 05:32

I just said in German that if I continue speaking German to you, then you would probably not understand one word of it. So I think it is helpful that we speak in a language that we can agree upon, we both understand and enjoy. 


Kathi Tait 05:46

Yes


Daisy 05:47

I can give you an example about that. My son and I, we both speak three languages, the same three languages and we switch back and forth and something and sometimes he says mom, can you say it in German, please? if he's in the mood, or if he's not in the mood to set sail in English, so that's okay. And then we can agree upon. So that's why the part of language can be really important. 


Daisy 06:09

And then the next thing is okay is the other person open to receive, because let's say you're absolutely stressed, you're late, you have two other tests to do and it's almost midnight and you're tired and you have toothache and you have headaches and you need to go use the bathroom. It's probably not an opportune moment to communicate to you about the vacation we want to take in 2025 or the retreats that we're planning on doing in Fiji next year, so it's probably not opportune. So it's my responsibility. 


Daisy 06:36

And then when we communicate, what is it, it's actually it's sharing and caring. So I share with you what's going on in my head, my thoughts. I share with you what's going on in my heart, my feelings, emotions, I share with you, maybe some of my concerns, I share with you some of my experiences and then that is the tennis, is just going back and forth. And we are not like two tennis players on the court. This is not about winning the US Open or the Australian Open, none of that, mmh?


Kathi 07:07

No 


Daisy 07:07

That's what communication is not! But the ball in this metaphor, the back and forth, that is why it's a dialogue. So let's go back to the tennis court, because communication can be healthy and we can discuss something or we can move forward, we can come to a conclusion, to an agreement or we come to laughter together, or we cry together. These are all aspects of communication. 


Kathi 07:32

Yes. 


Daisy 07:33

And the communication is only over when I put down my racket. Game over. Okay, so we discussed that there are these people they repeat themselves over and over again.


Kathi 07:43

(Whispering) I have a couple of family members. (Laughter and indistinct whispering...we agree not....not close family.) I know a couple people like that in my life that do tend to repeat themselves. 


Daisy 08:01

So what do you do then? 


Kathi 08:02

Then there was this one particular person who was just an acquaintance and I genuinely didn't know what to do because she thought she was funny. She would tell these stories and laugh at herself and it was like, she was just entertaining yourself. But she also would repeat things and tell the same stories over and over. 


Daisy 08:22

What did you do? How did you respond? 


Kathi 08:24

 I didn't hang out with her as much.


Daisy 08:26

How sad, I think.


Kathi 08:28

Yeah, because in those days, there's no way I would have confronted somebody with that in fear of hurting their feelings. Which we spoke about last episode.


Daisy 08:40

Yeah. 


Kathi Tait 08:40

Boundaries. 


Daisy 08:40

The boundaries episode


Kathi 08:41

Yeah. 


Daisy 08:41

So okay, but let's go back to communication. 


Kathi 08:44

Yes. 


Daisy 08:45

Because maybe the two of you could have had great communication had you communicated with her, that it's not that entertaining for you when she's repeating the same story over and again, so there was a lack of communication producing some problem. 


Kathi 09:01

Yeah, sure, yeah. 


Daisy 09:02

Now part of communication is also that I share with you, I help you remember that you already told me, so I can do that in a gentle way. I can say, I remember you already told me that. I help you remember what you did or didn't say.


Kathi 09:18

Yeah


Daisy 09:18

That's gentle. And maybe she could have told you some incredible life stories, or maybe laughed together or maybe laughed about her telling the same story again, because the moment when we stop communication, that's quite a statement too, isn't it? 


Kathi 09:32

Yes, it is. 


Daisy 09:33

So you see, there's so many aspects it's exciting. Communication is so important. I love it, by the way, when I see people who communicate through sign language.


Kathi 09:43

Oh, they're amazing, aren't they?


Daisy 09:45

And they can be so expressive, and it is, wow, I wish I understood, mmh?


Kathi 09:51

Yes, for sure.


Daisy 09:52

So you see, communication is very important. Now what I think is very good for all humans, be fair, choose your words wisely and remember foul language is a no go. 


Kathi 10:03

Yeah.


Daisy 10:03

I don't care where anyone acquired their talents of using foul language. It's a no go. Because the moment I add that kind of, to me personally unnecessary, spice into communication, it goes a certain way. Leave it out, try to leave it out. Actually, let me correct that. I do care where you acquired the foul language. Let's address it. Let's heal it and stop doing it because you will feel better about yourself.


Kathi 10:30

That's a great point. Daisy. Absolutely,


Daisy 10:32

Yes, I got a point. Yes. (Laughter)


Kathi 10:37

Let's give our listeners a simple communication exercise they can go home and do with someone in their family.


Daisy 10:45

First person singular. 


Daisy 10:46

Now I go back to your requests next time when you say hey, you're leaving the socks out there again, turn it around, speak what you're observing as if you were a surveillance camera. I see some socks here and I'm not really sure what I should think about that. That's a great skill. By the way, the mother of one of my teachers, she was so elegant because instead of her reacting, she always inserted that little thingy. She asked herself a question. She did this in German language. And she asked as to what should I think about that now? So she gained some time to respond instead of react. So next time you see the laundry still in the hallway, or on the floor, or on the bedroom, or the couch or wherever, just say what you're experiencing and share how it makes you feel. And then add your request what you would like instead. That's clear and then let's see what happens. Give us feedback. 


Daisy 11:38

I love that. I love that, so simple. And how about one that a teenager could do?


Daisy 11:45

A teenager? 


Kathi 11:45

Yes. 


Daisy 11:46

What would be a topic? What's the context?


Kathi 11:48

How about they have got a new boyfriend or girlfriend and the parents trying to ask about it and they don't want to talk about it, but they also don't want to cause conflict with their parent.


Daisy 12:00

Okay, so we're trying to help the parents out there or the teenager, hmm? Two different things. (Laughter)


Kathi 12:09

I don't know, I have a feeling that this will reach into some teenagers' ears, so let's do it from the teenager's point of view.


Daisy 12:16

So let's say that there is a nagging parent, hey, but tell me that so you have a girlfriend finally or you have a boyfriend now or what's going on there, is that the kind...?


Kathi 12:24

Yeah, yeah. And all the stuff that parents do around that can be very frustrating for a teenager when they just want to do their thing. 


Daisy 12:33

Explore. I think for all teenagers out there, when your parents are caring parents, they can still be annoying at times. I'm a mother myself. And so is Kathi.


Kathi 12:42

I am, yes. 


Daisy 12:43

We do really care for what you do at all times, all the time, a lifetime long. So you will not be able to outgrow this. It will not go to disappear. That's it, that's mom.


Kathi 12:56

We can both attest to that, mine's 26, yours is 28, I think?


Daisy 13:01

No sir he's just turned 30 (laughter & indistinct comments)


Kathi 13:08

It doesn't change no matter how old they get.


Daisy 13:11

Imagine that your parents care, they don't ask for nagging. They don't ask because they want to nag you, they ask probably because they're curious. They want to know what's going on in your life and they want to also be sure that you're okay, wherever you are in your life.


Kathi 13:26

Yes, it is often your safety whether it seems reasonable or not, parents worry about their kids.


Daisy 13:32

Yeah. So now as a teenager, what you can do. Let's say your parent asked you once, I would be frank, I'd say, depends if you have a new friend or not. Yes, I'm trying to figure out I really like that one person and I thought it's a wise thing to get to know them better. 


Kathi 13:47

Hey, kids say that to your parents and see if it leaves them speechless. (laughter)


Daisy 13:56

Could be.


Kathi 13:56

I think it might.


Daisy 14:00

 And then here to the parents let's... because I don't want to abandon them in this case scenario.


Kathi 14:04

No, let's help them too.


Daisy 14:05

Parents, yes. Ask them. And if you have the experience that your children are honest, sincere, then believe them. If you have a cheeky sneaky child that has the tendency to bend here a little bit or bend there a little bit, then there's a different problem involved as well, that can be addressed. When it's about, okay, let's build trust here, because you're going to be a grown up shortly and I would like to make sure that you're aware of it, how important it is for me that you're responsible human being that is sincere and can be trusted, because I want to treat you as a young adult. And in order for me to do that, I need to be able to trust you and know that when you say something to me that I can take it to the bank that it's true.


Kathi 14:49

Absolutely. And I think that is an extremely important pillar in any of our relationships, and it's especially apparent when we're talking about teenagers 'cause you go through so much as a teenager and having your parent on your side is going to make your life a lot easier. And I worked hard to build a great relationship with my son when he was a teenager, so he felt safe in coming to me with anything he was struggling with. So, you know, we want to support and encourage that.


Daisy 15:20

I think honesty is very key. That's another part of communication. Unless I'm a stand up comedian and tell you the green, the blue and the yellow from the walls, then that's my job because I'm entertaining you in that setting. But I do believe that honesty is very important, because otherwise, who am I lying to? I'm setting up already lies in the entire setting. 


Kathi 15:40

Absolutely. 


Daisy 15:41

So if I want honesty, then I better be an honest person. 


Kathi 15:44

Absolutely 


Daisy 15:44

Agreed?


Kathi 15:45

Yes, absolutely. Definitely another pillar. 


Daisy 15:48

And I want to say I honestly appreciate our supporters. Thank you so much. Really, that's wonderful. Thank you, what a nice gesture to share with us that you appreciate what you're doing and your comments as well with the support, so that we can keep up with our technical stuff here and the staff.


Kathi 16:04

Yes.


Daisy 16:05

That's wonderful, thanks so much.


Kathi 16:07

We're very thankful for everyone out there who's supported us in all the ways they can. And actually we have a little announcement today we have... 


Daisy 16:16

Bring it on! 


Kathi 16:19

We have just launched our website, the home of the Bald and Blonde podcast and the address is baldandblonde.live. So you can head over there and check out information about Daisy and I and our backgrounds and to get access to all the other things that we do. Plus we have special write-ups on each episode, the ability to listen right there on the website, and so much more. We are going to produce special podcast packs for every episode we do that helps you dive deeper into the topic, into the lessons we discuss and give you some exercises that you can actually do at home. So we're really excited. Every episode that has been published to date has a podcast pack there for you to go and download today. So check it out!


Daisy 17:15

That's wonderful, so much effort in that and I believe this is the future of learning because you can go precisely to topic and you can dive in deeper, you can share, you can learn something, change your own life, create the life you really dream of. That's why it's called Dream Life Creators on Facebook in the group and we share a lot of specials there that are dear to us. And you can get to know us a little bit closer as we are sharing some personal insights and we share some live videos and we say hello to everyone. And if you have a question just come on and ask us because we believe that it's part of communication to ask questions.


Kathi 17:54

Absolutely. And that group is designed to be there to support you guys with what you're going through and help you create change in your life. So we do urge you to come on over and join us and get to know Daisy and I much better as there's a lot of stuff happening in there that you will not see anywhere else. So we're going to wrap it up for our episode on communication there today. And we thank you for your time, your support and please do get in touch with us if there's anything you'd like to say. We love feedback. And don't forget to hit subscribe on your favorite podcast listening platform.


Daisy 18:32

That is wonderful. Exactly and share because we share so much with you. So you're welcome to share with us. Thank you so much for listening and talk to you soon. 


Kathi 18:42

See you next time. 


Daisy 18:43

Bye. 


Daisy 18:44

Thank you so much for tuning in to the Bald and Blonde mindset evolution podcast. Make sure you like our podcast, comment and leave us a five-star review. Subscribe on iTunes or wherever you consume podcasts. Share with your friends and loved ones. Leave a comment and reach out to us with questions and how we can help you change your life. We hope you've enjoyed this episode. Talk to you next time.

SUMMARY KEYWORDS


communication, laughter, podcast, parents, share, speak, communicate, foul language, absolutely, life, person, episode, teenager, agree, listening, support, important, comment, dialogue


SPEAKERS

Kathi, Daisy


Daisy 00:02

Bald and Blonde. Welcome to the mindset evolution podcast hear about tips, tricks, skills, tools, inspiration, mental hygiene, know what you want and how to create what you desire to achieve predictable results and create a content life wherever you are until your hosts, Kathi Tait and Daisy Papp.


Kathi 00:26

Hi everybody. This is Kathi Tait, the baldwarrior here talking to you live from Australia on the Bald and Blonde Mindset Evolution podcast. And with me as always is Daisy Papp from Florida Keys. Hi Daisy, how are you?


Daisy 00:43

Hi, I'm extremely well thank you so much for making your time in a timely manner to meet again and to do this because this is so exciting and I love doing it and I'm very busy on the other hand, of course with clients, but I just make it a priority to take that time and set it aside and don't take appointments and don't work late at night, but meet with you to make the world a better place. And this is just lovely. How are you, my dear friend?


Kathi 01:13

Wow, I love that Daisy, because we have done a whole episode around time. And we actually mentioned being on time in our last episode as well, which was on boundaries. 


Kathi 01:25

I am great Daisy. I'm having a very busy and very productive week. So I'm excited to be here also and dedicate this time to our special baby, this podcast where we get to help people out there and today, I've decided we're going to talk about communication. 


Daisy 01:43

Mmh?


Kathi 01:44

Now it is a bit of a lead on from our last episode where we spoke about boundaries. And in that episode, Daisy brought up a really important key point that I think is so important to communication that I think we're going to talk about it again briefly. In case you haven't listened to the last episode, but if you haven't guys, you must go back and do that. So before we get into that, communication to me is a two-way street. I think success in communication relies on one person being able to express themselves and the other person being willing to listen to understand. And if any of those elements aren't quite right, communication can go very wrong very fast. To bring us back to the important key point is Daisy was speaking about the first person singular and what that means within the communication framework. Can we revisit that briefly Daisy to explain what I'm talking about?


Daisy 02:49

Of course, anything. Before I go there to first person singular, let me express my okay because we're communicating right? (Laughter). Healthy communication to me is to understand and be understood without the need to be right. 


Kathi 03:05

Yes. 


Daisy 03:06

So that's a very important essential part, I'd say without the need to be right.


Kathi 03:11

Absolutely. I absolutely agree with that. 


Daisy 03:14

I'm glad you do. (Laughter) So that is one part. Then the next thing is when you say it's a two-way street, it depends on the form of communication, our listeners out there, it's a one way street to them. They are listening to us.


Kathi 03:28

That is true. And of course we address that by putting the ability to give us feedback everywhere. (Laughter)


Daisy 03:37

True, in the group and even on the website, that's brand new, because we have just amazing news, but I let Kathi pop that pop of news. 


Daisy 03:48

We want to define, okay, what is it? Is it a monologue, or is it a dialogue? Mono means okay, it's one. Those who are in the music industry are doing podcasts or recording or listening to music, you usually enjoy stereo, much more than mono. Me personally, I do, I think other music lovers as well. Once it is agreed upon that this is going to be a dialogue, then both parties should be responsible to be open both ways. 


Kathi 04:18

Yes


Daisy 04:19

So when I'm speaking, I'm the one sending a message. You can imagine now, an old fashioned envelope where I'm putting something in there that I want to send to Kathi, and then she's the receiver. Now I can actually look, is it a good time that I'm sending, is she occupied, is she in the mood? That's what I can control kind of thing by my observation. That I sent the message and then now I turn into the receiver, because you become the sender. It's like the two tennis giants, Djokovic and Federer, I know there are others out there too, but I'm still, I like Roger Federer, yes Switzerland and who is number one, these gentlemen, on and off the tennis courts, my personal applause to him. And on the tennis court, what do they do? The ball goes back and forth, so that there must be some flow in the communication. And of course, it is helpful when we speak the same language. 


Kathi 05:17

Very helpful.


Daisy 05:18

Because wenn ich jetzt mit dir auf Deutsch weiterspreche, dann verstehst du mich nicht mehr, pause, because you're trying to find any data that's related to 


Kathi 05:28

not even one word (Laughter)


Daisy 05:32

I just said in German that if I continue speaking German to you, then you would probably not understand one word of it. So I think it is helpful that we speak in a language that we can agree upon, we both understand and enjoy. 


Kathi Tait 05:46

Yes


Daisy 05:47

I can give you an example about that. My son and I, we both speak three languages, the same three languages and we switch back and forth and something and sometimes he says mom, can you say it in German, please? if he's in the mood, or if he's not in the mood to set sail in English, so that's okay. And then we can agree upon. So that's why the part of language can be really important. 


Daisy 06:09

And then the next thing is okay is the other person open to receive, because let's say you're absolutely stressed, you're late, you have two other tests to do and it's almost midnight and you're tired and you have toothache and you have headaches and you need to go use the bathroom. It's probably not an opportune moment to communicate to you about the vacation we want to take in 2025 or the retreats that we're planning on doing in Fiji next year, so it's probably not opportune. So it's my responsibility. 


Daisy 06:36

And then when we communicate, what is it, it's actually it's sharing and caring. So I share with you what's going on in my head, my thoughts. I share with you what's going on in my heart, my feelings, emotions, I share with you, maybe some of my concerns, I share with you some of my experiences and then that is the tennis, is just going back and forth. And we are not like two tennis players on the court. This is not about winning the US Open or the Australian Open, none of that, mmh?


Kathi 07:07

No 


Daisy 07:07

That's what communication is not! But the ball in this metaphor, the back and forth, that is why it's a dialogue. So let's go back to the tennis court, because communication can be healthy and we can discuss something or we can move forward, we can come to a conclusion, to an agreement or we come to laughter together, or we cry together. These are all aspects of communication. 


Kathi 07:32

Yes. 


Daisy 07:33

And the communication is only over when I put down my racket. Game over. Okay, so we discussed that there are these people they repeat themselves over and over again.


Kathi 07:43

(Whispering) I have a couple of family members. (Laughter and indistinct whispering...we agree not....not close family.) I know a couple people like that in my life that do tend to repeat themselves. 


Daisy 08:01

So what do you do then? 


Kathi 08:02

Then there was this one particular person who was just an acquaintance and I genuinely didn't know what to do because she thought she was funny. She would tell these stories and laugh at herself and it was like, she was just entertaining yourself. But she also would repeat things and tell the same stories over and over. 


Daisy 08:22

What did you do? How did you respond? 


Kathi 08:24

 I didn't hang out with her as much.


Daisy 08:26

How sad, I think.


Kathi 08:28

Yeah, because in those days, there's no way I would have confronted somebody with that in fear of hurting their feelings. Which we spoke about last episode.


Daisy 08:40

Yeah. 


Kathi Tait 08:40

Boundaries. 


Daisy 08:40

The boundaries episode


Kathi 08:41

Yeah. 


Daisy 08:41

So okay, but let's go back to communication. 


Kathi 08:44

Yes. 


Daisy 08:45

Because maybe the two of you could have had great communication had you communicated with her, that it's not that entertaining for you when she's repeating the same story over and again, so there was a lack of communication producing some problem. 


Kathi 09:01

Yeah, sure, yeah. 


Daisy 09:02

Now part of communication is also that I share with you, I help you remember that you already told me, so I can do that in a gentle way. I can say, I remember you already told me that. I help you remember what you did or didn't say.


Kathi 09:18

Yeah


Daisy 09:18

That's gentle. And maybe she could have told you some incredible life stories, or maybe laughed together or maybe laughed about her telling the same story again, because the moment when we stop communication, that's quite a statement too, isn't it? 


Kathi 09:32

Yes, it is. 


Daisy 09:33

So you see, there's so many aspects it's exciting. Communication is so important. I love it, by the way, when I see people who communicate through sign language.


Kathi 09:43

Oh, they're amazing, aren't they?


Daisy 09:45

And they can be so expressive, and it is, wow, I wish I understood, mmh?


Kathi 09:51

Yes, for sure.


Daisy 09:52

So you see, communication is very important. Now what I think is very good for all humans, be fair, choose your words wisely and remember foul language is a no go. 


Kathi 10:03

Yeah.


Daisy 10:03

I don't care where anyone acquired their talents of using foul language. It's a no go. Because the moment I add that kind of, to me personally unnecessary, spice into communication, it goes a certain way. Leave it out, try to leave it out. Actually, let me correct that. I do care where you acquired the foul language. Let's address it. Let's heal it and stop doing it because you will feel better about yourself.


Kathi 10:30

That's a great point. Daisy. Absolutely,


Daisy 10:32

Yes, I got a point. Yes. (Laughter)


Kathi 10:37

Let's give our listeners a simple communication exercise they can go home and do with someone in their family.


Daisy 10:45

First person singular. 


Daisy 10:46

Now I go back to your requests next time when you say hey, you're leaving the socks out there again, turn it around, speak what you're observing as if you were a surveillance camera. I see some socks here and I'm not really sure what I should think about that. That's a great skill. By the way, the mother of one of my teachers, she was so elegant because instead of her reacting, she always inserted that little thingy. She asked herself a question. She did this in German language. And she asked as to what should I think about that now? So she gained some time to respond instead of react. So next time you see the laundry still in the hallway, or on the floor, or on the bedroom, or the couch or wherever, just say what you're experiencing and share how it makes you feel. And then add your request what you would like instead. That's clear and then let's see what happens. Give us feedback. 


Daisy 11:38

I love that. I love that, so simple. And how about one that a teenager could do?


Daisy 11:45

A teenager? 


Kathi 11:45

Yes. 


Daisy 11:46

What would be a topic? What's the context?


Kathi 11:48

How about they have got a new boyfriend or girlfriend and the parents trying to ask about it and they don't want to talk about it, but they also don't want to cause conflict with their parent.


Daisy 12:00

Okay, so we're trying to help the parents out there or the teenager, hmm? Two different things. (Laughter)


Kathi 12:09

I don't know, I have a feeling that this will reach into some teenagers' ears, so let's do it from the teenager's point of view.


Daisy 12:16

So let's say that there is a nagging parent, hey, but tell me that so you have a girlfriend finally or you have a boyfriend now or what's going on there, is that the kind...?


Kathi 12:24

Yeah, yeah. And all the stuff that parents do around that can be very frustrating for a teenager when they just want to do their thing. 


Daisy 12:33

Explore. I think for all teenagers out there, when your parents are caring parents, they can still be annoying at times. I'm a mother myself. And so is Kathi.


Kathi 12:42

I am, yes. 


Daisy 12:43

We do really care for what you do at all times, all the time, a lifetime long. So you will not be able to outgrow this. It will not go to disappear. That's it, that's mom.


Kathi 12:56

We can both attest to that, mine's 26, yours is 28, I think?


Daisy 13:01

No sir he's just turned 30 (laughter & indistinct comments)


Kathi 13:08

It doesn't change no matter how old they get.


Daisy 13:11

Imagine that your parents care, they don't ask for nagging. They don't ask because they want to nag you, they ask probably because they're curious. They want to know what's going on in your life and they want to also be sure that you're okay, wherever you are in your life.


Kathi 13:26

Yes, it is often your safety whether it seems reasonable or not, parents worry about their kids.


Daisy 13:32

Yeah. So now as a teenager, what you can do. Let's say your parent asked you once, I would be frank, I'd say, depends if you have a new friend or not. Yes, I'm trying to figure out I really like that one person and I thought it's a wise thing to get to know them better. 


Kathi 13:47

Hey, kids say that to your parents and see if it leaves them speechless. (laughter)


Daisy 13:56

Could be.


Kathi 13:56

I think it might.


Daisy 14:00

 And then here to the parents let's... because I don't want to abandon them in this case scenario.


Kathi 14:04

No, let's help them too.


Daisy 14:05

Parents, yes. Ask them. And if you have the experience that your children are honest, sincere, then believe them. If you have a cheeky sneaky child that has the tendency to bend here a little bit or bend there a little bit, then there's a different problem involved as well, that can be addressed. When it's about, okay, let's build trust here, because you're going to be a grown up shortly and I would like to make sure that you're aware of it, how important it is for me that you're responsible human being that is sincere and can be trusted, because I want to treat you as a young adult. And in order for me to do that, I need to be able to trust you and know that when you say something to me that I can take it to the bank that it's true.


Kathi 14:49

Absolutely. And I think that is an extremely important pillar in any of our relationships, and it's especially apparent when we're talking about teenagers 'cause you go through so much as a teenager and having your parent on your side is going to make your life a lot easier. And I worked hard to build a great relationship with my son when he was a teenager, so he felt safe in coming to me with anything he was struggling with. So, you know, we want to support and encourage that.


Daisy 15:20

I think honesty is very key. That's another part of communication. Unless I'm a stand up comedian and tell you the green, the blue and the yellow from the walls, then that's my job because I'm entertaining you in that setting. But I do believe that honesty is very important, because otherwise, who am I lying to? I'm setting up already lies in the entire setting. 


Kathi 15:40

Absolutely. 


Daisy 15:41

So if I want honesty, then I better be an honest person. 


Kathi 15:44

Absolutely 


Daisy 15:44

Agreed?


Kathi 15:45

Yes, absolutely. Definitely another pillar. 


Daisy 15:48

And I want to say I honestly appreciate our supporters. Thank you so much. Really, that's wonderful. Thank you, what a nice gesture to share with us that you appreciate what you're doing and your comments as well with the support, so that we can keep up with our technical stuff here and the staff.


Kathi 16:04

Yes.


Daisy 16:05

That's wonderful, thanks so much.


Kathi 16:07

We're very thankful for everyone out there who's supported us in all the ways they can. And actually we have a little announcement today we have... 


Daisy 16:16

Bring it on! 


Kathi 16:19

We have just launched our website, the home of the Bald and Blonde podcast and the address is baldandblonde.live. So you can head over there and check out information about Daisy and I and our backgrounds and to get access to all the other things that we do. Plus we have special write-ups on each episode, the ability to listen right there on the website, and so much more. We are going to produce special podcast packs for every episode we do that helps you dive deeper into the topic, into the lessons we discuss and give you some exercises that you can actually do at home. So we're really excited. Every episode that has been published to date has a podcast pack there for you to go and download today. So check it out!


Daisy 17:15

That's wonderful, so much effort in that and I believe this is the future of learning because you can go precisely to topic and you can dive in deeper, you can share, you can learn something, change your own life, create the life you really dream of. That's why it's called Dream Life Creators on Facebook in the group and we share a lot of specials there that are dear to us. And you can get to know us a little bit closer as we are sharing some personal insights and we share some live videos and we say hello to everyone. And if you have a question just come on and ask us because we believe that it's part of communication to ask questions.


Kathi 17:54

Absolutely. And that group is designed to be there to support you guys with what you're going through and help you create change in your life. So we do urge you to come on over and join us and get to know Daisy and I much better as there's a lot of stuff happening in there that you will not see anywhere else. So we're going to wrap it up for our episode on communication there today. And we thank you for your time, your support and please do get in touch with us if there's anything you'd like to say. We love feedback. And don't forget to hit subscribe on your favorite podcast listening platform.


Daisy 18:32

That is wonderful. Exactly and share because we share so much with you. So you're welcome to share with us. Thank you so much for listening and talk to you soon. 


Kathi 18:42

See you next time. 


Daisy 18:43

Bye. 


Daisy 18:44

Thank you so much for tuning in to the Bald and Blonde mindset evolution podcast. Make sure you like our podcast, comment and leave us a five-star review. Subscribe on iTunes or wherever you consume podcasts. Share with your friends and loved ones. Leave a comment and reach out to us with questions and how we can help you change your life. We hope you've enjoyed this episode. Talk to you next time.

SUMMARY KEYWORDS

meditation, people, subconscious mind, programs, life, belief, listening, power, conditioning, podcast, recode, woo, genius, benevolent, aware, mind, audio, results, create


SPEAKERS

Kathi, Daisy


Daisy 00:02

Bald and Blonde. Welcome to the Mindset Evolution podcast. Hear about tips, tricks, skills, tools, inspiration, mental hygiene, know what you want and how to create what you desire to achieve predictable results and create a content life wherever you are. And here are your hosts, Kathi Tait and Daisy Papp.


Kathi 00:26

And hello everybody and welcome to another episode of Bald and Blonde Mindset Evolution. I'm your host from Australia, Kathi Tait, the baldwarrior and with me as always is Daisy Papp from Florida Keys. Hi, Daisy


Daisy 00:43

Hi, Kathi. So good to see you. What a day. What a week. What a month. I am in such awe, I'm almost speechless (laughing)


Kathi 00:56

You speechless Daisy. Never!


Daisy 00:59

Yes, I am, because I feel so humbled. I feel so humbled by specific feedbacks. When I'm going to a group of acquaintances after a dinner party, and I'm just confronted with comments, Daisy, I'm listening to the podcast, Bald and Blonde and I don't know what to say. That makes me speechless.


Kathi 01:24

Wow, that is amazing that we are getting such fabulous feedback. And I'm getting the same on my side of the world over here down under, Australians, New Zealanders, other people from around the world are now listening to us. And it is very exciting to see how far our podcast is reaching and how many lives it is touching. But it's not only the podcasts that we are reaching people with Daisy.


Daisy 01:55

Yes, that's true. But that's, I do believe it's a setup since decades. We're working on this since decades. What people see as a result now, the seed was planted decades ago, wasn't it?


Kathi 02:11

Absolutely. Absolutely. And with all this feedback, and the great response we're having, not only to the podcasts, but to our power meditations, I thought that we should talk about meditation today, because I know there's a lot of a lot of listeners out there that think meditation is a bit woo-woo. And I would like to bring them some deeper understanding of the mind body connection and why meditation actually works. And let's demystify it, take away the woo-woo, show them the science, and then they can understand what a massive impact these power meditations can make in their life.


Daisy 02:56

Hmm. Yes, so well, you have a good point, it is fact that we're reaching many, many souls with the power meditations and the results they are getting is just, I do believe today's the podcast, we could also call it speechless, because I don't really know how to put it into words. What results people are reporting to us, by listening to these audio programs that are between 28 and 35 minutes long, on a daily basis in the thyroid function regulate, balances, their heart conditions are just becoming better conditions. I'm not a doctor, I'm not an MD and I'm not pretending to be any of such. And we will have a YouTube video up shortly, where people who use these audio programs, the power meditations, where we will have kind of a compilation of testimonials, video testimonials, where people can report their own experiences and where they were and how they got to where they are right now by solely listening to some audio recordings, which makes some wonder so how does this work? And so is there something in Daisy's voice? Is there magic to the music in the background? No, it is science.


Daisy 04:30

Because to demystify it as you said it, I really, really like that's a very, very smart ramp to lead to a higher plane. Usually people would think okay, meditation is a practice that an individual would use, where they sit down and then they put their fingers into a specific position and it is very much related oftentimes in people's minds to the yoga people and those yogi's and all these meditation people and they're all weirdos, and all the woo-woo. So let me put it back to the point I consider myself realistic, although I am also an idealist. Nevertheless, meditation has scientific background, and it's proven. It can help with anxiety, asthma, cancer, chronic pain, depression, heart disease, high blood pressure, irritable bowel syndrome, sleepless nights, it lengthens the attention span enhances the self-awareness, promotes emotional health, it can generate a level of being yourself in a more kind way, how you express yourself, how you live your life, it may even reduce age related memory loss. Now, this is not something I came up with, anyone who Googles 'benefits of meditation science', you will find even much, much more than I can put into this short podcast, so because the list goes on and on and on.


Now, the body mind connection is inevitable. Wherever your focus goes, everything grows. 95% of our way of life, we are on autopilot. automatic pilot means that our habits, our beliefs, our patterns, drivers, so we are almost out of control. And because these programs within us are the driver, like let's think of a computer and you install a new computer program, but then you also need to install driver to run that program. And I like to sometimes compare ourselves to these computers, although we're not, but the system similarity invites me to more often use this as a metaphor. We have our beliefs, then we repeat these beliefs, these beliefs become a pattern, because what is a belief? It is a repetition of thoughts. So we repeat specific thoughts, turns into a belief, that belief generates a pattern and then we never question it again. Now what meditation does, it goes into your subconscious mind and the selfrecoding power meditations, they just do a software update, and you don't have to do anything. All you need to do is listen. And it is 100% benevolent. And if you think of your everyday life, let's say tonight is Friday night, you Kathi just think over the past five days, workdays, how often did you take 30 plus minutes aside on a daily basis, that was 100% beneficial to you, to your health, to your mind, and peaceful.


Kathi 07:50

I think that's a great point, Daisy, because there are so many of us that never really put ourselves first or take any time for ourselves or dedicate a piece of time to our own wellbeing. Especially, I'm going to say especially as women who have multiple hats that they wear, they have children, they have a job, they keep the house, they always seem to put other people before themselves. And I know many, many women like this, that the thought of dedicating a half an hour of time to themselves each day is almost unthinkable, because they're so conditioned to putting everybody else first they forget that they themselves deserve that as well.


Daisy 08:41

Mm hmm. Yeah, but to feel that I deserve is quite a long way to go, for many. Of course they do by my thinking and by your thinking. Nevertheless, all the thinking that truly matters is their own, mmh?


Kathi 08:58

Yes


Daisy 08:59

If they don't feel that they deserve, then they will deprive themselves. There's this lady, and I know that she is using the weight release program as a meditation, because some people could call it meditation. I do believe it's a very powerful mindset enhancer. And because the mind is connected to the body, it will have an effect and impact on the body naturally, automatically. And she has a husband, her husband is very ill. She devoted her life to enhance the quality of her husband's life during his illness and she almost abandoned herself. Like she wouldn't take care of herself. She wouldn't take time for herself. When someone called her who was really, really caring and interested in her wellbeing, she said well now I need to hang up, I have things to do. And she started doing this weight release and she said after four weeks, she called me, and she said, you know, what I really, really enjoy about it most, I don't really care that I'm releasing weight. But what I really, really like that everyone in my environment respects that I'm having now 40 minutes to myself, nobody's disturbing me and I'm listening to this and this is my me time. And I feel so empowered. And the rest of the time that I'm now spending for my family and with my family is so much more intense, so very pure, because I can be there, because I gave myself first. Very interesting aspect, I think.


Kathi 10:40

Yeah, absolutely. So let's explain to our audience about the unconscious mind, Daisy, because I think that's a really important part of how these power meditations actually can have an effect on us.


Daisy 10:58

Okay, the unconscious mind, that's what the internet would be saying, consists of the processes in the mind, which occur automatically, and are not available to introspection, meaning that we are not aware of it. Now, the subconscious mind, and now let me confuse everyone out there, actually is like 90% of our functioning. So it includes the long-term memory, emotions and feelings, habits, patterns, even addictions, involuntary body functions, creativity, developmental stages, spiritual connection, intuition, and so forth. Now, the body mind connection is inevitable, because here's the thing, what we can do, our thoughts make us feel a certain way, feelings and emotions are already partially at home in the subconscious mind, although if we realize them consciously, but now here's what the power meditations do, these audio programs, they start with you where you're sitting, and you're fully aware that you're sitting there. And it guides you within yourself, not anywhere else, it helps you to connect within yourself where all these programs are, and it is updating the software of these programs that you're not even consciously aware of and balance them and harmonize them.


Kathi 12:29

Well, that sounds really cool. So what you're saying is that with the audio programs, we can reach a place within ourselves, where we can recode, these conditionings that we've had, without maybe even being aware of the conditioning.


Daisy 12:48

That's the key, because most people are either not aware of their conditioning, but if they are aware of them, then usually they justify them, or they try to protect them, they try to defend them. So even in my one-on-one sessions, of course, I'm talking to the person and they're fully aware, and we're sitting here in front of computer screens, and we see one another from around the world. And I'm very interested in what they have to say. But I'm even more interested in what's in their unconscious mind and the subconscious mind because that's where I can help them make the updates and recode. And that's the reason why I founded SelfRecoding® because I want to help people to become aware, fully aware, and fully responsible, that they can recode themselves, because who am I to recode their software or their programs? I` don't know what's the best for them. But they know and they will feel when it's in balance and when it's in harmony, so I just help them to connect with parts and pieces within themselves, that many of us are not really aware of. And these power meditations actually what they do, they help you to circumvent your conscious mind, your rational thinking, your super intelligence, because there are super intelligent people out there and still, they're able and capable of creating more problems than necessary and then they end up in a mess. And then they call me, and they say Daisy help me. Or they go to other people for help. But their subconscious mind knows exactly what's good for them. And I just help them to reconnect with themselves. So that's what these power meditations are doing.


Kathi 14:36

I love this. And I want to come back to the point you made, where we often defend conditioning and programming that we have, because in my mind, I think this is because that's a comfort zone. That's the part we know because we've lived it and we've been brought up that way perhaps or we have these belief systems. And anything that might suggest that change is required can be quite scary for people. And so I'm hoping, actually, with today's episode that, as I said, I want to demystify what meditation actually does for us, and come back to the science of it, because it's not really a woo-woo. it's just being perceived as that because I guess in history, the sectors who have used meditation, probably, let's just say it hasn't really been mainstream. And so there's a lack of understanding about what meditation really is and I want to touch on this because I know myself for many years, I defended my comfort zone, I was stuck in a place where it had to be this way, because that is what I believed was right. And it wasn't until I challenged my own beliefs, and started looking at things a different way, and could see that change could be a good thing, it didn't have to be scary, that I then opened this door to another world where this mind body connection actually works. So what I would say to you guys out there is that we know that it's a comfort zone to keep your conditioning and your programming.


Daisy 16:26

Yes, and here's one very, very important spot, because your subconscious mind is trying to keep you safe.


Kathi 16:34

Yes,


Daisy 16:34

because everything that's learned, the stove is hot, stay away. Tall men are cheaters. I'm just making this up, don't get me wrong, I'm just making up, mmh? Brunette women have the tendency to have two boyfriends before they marry. Or white dogs are more friendly than black dogs. We have these ideas. And because we learned some of these, because maybe when I was little black dog bit me, or maybe a tall man was telling me a lie. Or maybe a brunette lady I know, she had two boyfriends before she got married happily ever after. So the subconscious mind programming is trying to always prove that it's right. So the mind always goes back to what's familiar, hmm? That is why people like to defend their patterns and their beliefs. And then comes in the subconscious mind with another power play that says because oh, I expect this is going to happen. And then we look for it everywhere until we find it, to prove "yes, I knew it, I knew this is going to happen", and then we could go on to the suspicion and hmm mm, so the big woo-woo stuff, we can also find some great explanations in the subconscious mind, body mind connection. Because your mind is always going to return to what's familiar to avoid and avoid what is unfamiliar, all we need to do is make the unfamiliar, familiar and familiar unfamiliar. And that is what these simple audio programs can do because what happens is, we consciously know, for example, well, only because once a white dog bit me, or a tall man lied to me doesn't mean that all white dogs bite and all tall men lie. Consciously, intellectually, rationally, I know. But my subconscious mind will still drive me to avoid white dogs and tall men in this made-up story, but when the subconscious mind can just receive a software update, and to say thank you so much, that you kept me safe, because at that time, it was so important. And I learned it. And now I'm just updating it, because they're just not supporting me and my life and my dreams and my goals and my purpose anymore. So therefore, we circumvent the conscious mind that rationally already knows that not all white dogs are beasts. But the subconscious mind needs to also believe us and in a very gentle, sweet benevolent way, these audio programs do just that.


Kathi 17:38

I love this. Even though rationally we know something might not make sense, because we have conditioning around it or a belief system around it that will override our rational mind. And the power meditation audio programs can help change that underlying belief system in a way that we do that for ourselves. So you are effectively being a vehicle for a person to change their own conditioning to what is right for them.


Daisy 19:57

That's right. Very important. Because who am I to tell them what's the right thing for them? I know one thing for certain, their subconscious mind knows what's best for them, I cannot possibly know. But when they can connect with their inner wisdom that they already have, every one of us has it. We all have the genius within, we just forgot, or were conditioned not to trust it, or tend to forget it, or we were proven, don't trust it and therefore we made a commitment, I never listened to my gut feeling again, or I don't believe this, that or the other again. And that's a complete misleading concept. But when we go to that in a genius that already knows all the answers, let me tell you a story.


Daisy 20:48

Twenty years ago, one of my teachers told me, one of the weirdest at that time, I thought, weirdest stories ever. He said Daisy, all the answers are within you. I thought to myself, what do you mean, all answers are within me? I'm sitting here asking you questions; don't you hear me? Until I understood that he was right, he was right. But I need to get in contact with my inner genius that already has the answer. And then it becomes so easy. These conditionings is one thing, subconscious programs that are running our lives, 90% at least 95% of our lives is a little bit different, I believe. And I can give you an example and I mentioned it maybe in another episode before. My father crashing with a car, dying. His mom dies, the father dies, my grandparents. My mother barely survives, and I was supposed to sit in the car, but survived. I was eight years old. My father was at the peak of his career. My grandparents, obviously not. They were retired. And then my mother recovered 32 surgeries, big suffering and it wasn't even clear if she could walk ever again, but she did. When I was 17, I was supposed to fly out with my mother, my brother and my godfather to Geneva, Switzerland for the weekend and last minute, my mother turns around and says Daisy, you know what, you better stay at home. So I did. And two days later, I received a phone call that plane crashed just shortly after takeoff in Geneva. And I survived again. My brother was at the peak of his career, I'm talking 1985. He was a computer programmer, he wrote codes in two languages, not computer languages. But the computer programs that he wrote, were helping a company that was French Austrian. So the computer programs ran in Paris and in Austria, simultaneously in two different languages in German, and in French. 1985; he was quite a pioneer in what he was doing. My mother was on the top of the career because she brought up my father's company and really great success. Now my godfather. He just recently became a father for the first time. His baby girl was four days old when he died in a plane crash. And within me and my subconscious mind, something happened. And a belief established that I didn't know for decades, success is dangerous. Success is deadly. And I've produced many accomplishments in my life. Somehow in my life, I was able to sabotage many successes. Why? Not because I consciously tried to sabotage them. No, because my subconscious mind had a program that was not updated yet. Success is deadly. It's dangerous. Stay away from it. What did I do? Of course, I wanted to survive. I was a young mother, I wanted to be there for my son for my child. So I tried to keep specific levels of success very far away from me. Until I updated software, and we're global. That's it.


Kathi 24:19

Yes, I can see how that belief formed for you because they were such tragedies, and all of the important people in your life who at the height of their careers, suddenly were taken or passed on. And so I can see that a belief system would have formed from that that connected those two things within you. So thank you for sharing that by the way, Daisy. I know from my own experience with trauma that it has such an impact on our lives, and I know that you're healed from it now.


Daisy 24:58

Truly, yes.


Kathi 25:00

I mean out there, people that haven't heard that story before, are probably getting what I'm getting right now and that's all over body shivers from hearing, again, such an impactful event on you, and how it did create that belief.


Daisy 25:16

But please do not get these shivers and do not get these goosebumps or whatever. Because look, I survived it. And I'm a living example that it's possible to survive horrible, horrible things. And these were just parts and pieces of my autobiography that happened to me. There are many others too. But the key is that, even though I consider myself being a self-developer, since 30 years, I was so completely unaware of the subconscious program, running, sabotaging and managing the level of success. Because I believed subconsciously, I wasn't even aware of it. Now imagine it was in the shadow in the dark. And I do believe that we can either become so aware that we know about everything that's there in the subconscious mind. I do believe it is an endeavor, relatively impossible, Mission Impossible. Or you just can start listening to these audio programs and allow your genius within you to do all the work. Because you are, you not Kathi, but we are okay, let me rephrase it. We as humans, we are intelligent idiots. We overthink so many things. And we overcomplicate so many things. So let's simplify it. And you know what, I do believe in one thing, hmm, that the genius within you is benevolent, knows no vengeance, is not aggressive, but pure. That's my belief, I could be wrong. That's my belief. And when you connect with this benevolent genius within you, and allow it to do all the work, the outcome will be beyond your wildest dreams. And I've seen it hundreds and hundreds of times. And with these audio programs, we see it even more often. And more often, every week, every week, we receive a bunch of emails, letters, flowers, this, that and the other, phone calls.


Kathi 27:38

So I think that the important part here is to realize you don't actually need to know your conditioning, you

don't need to know what belief system it is you need to change. All you need to do is trust that your subconscious genius knows what's best for you.


Daisy 28:00

Yes,


Kathi 28:01

and give the audio programs a shot, because we have seen jaw dropping results that we did not expect, and it's just been so amazing to see. And Daisy and I have very pure intentions, we want to help as many of you as we can.


Daisy 28:25

Yes.


Kathi 28:25

So we wanted to use this episode as a medium to one, explain what meditation actually does with the mind body connection and demystify it and two, open your mind to the idea that you don't need to be fixed. You can do it within yourself, if you just open your mind to that fact.


Daisy 28:51

Absolutely. And if you, dear listener out there, if you have any doubts, I'm not a scientist, but you can go and look up a scientist I have very high respect for, Dr. Joe Dispenza and he is very big on meditation. And of course he has this crew and staff, you know, they put the heart monitor and then they put these electrodes on the brain, and they measure the brainwaves, what happens in the brain while they meditate and so forth. And yes, you can look up there hundreds of testimonials, where people get up, they get out of a wheelchair, they're in front of an audience live at a retreat. There are people with MS that all of a sudden can walk although they didn't walk for 10 years. And for me it's not even possible to fathom because when, when somebody is not walking for 10 years, how do they have possibly the muscles to get up and walk? Somehow, it's possible and don't believe me anything. Go and do your homework. Do your homework. Because maybe I'm unknown, because who's Daisy Papp, never heard of her, who's Kathi Tait I never heard of her. Maybe you want to look into it a little deeper, and you can find 1000s and 1000s of testimonials, 1000s of testimonials. And what our power meditations or audio programs, I like to say humbly, what they do is it's very scientifically backed, the ingredients in there are pure, and very powerful, very.


Daisy 30:34

 So once you make it possible that your mind can release conflicting beliefs and make peace with new beliefs that are supporting you towards your goals, you will be able to achieve them, miraculously. I'm not promising too much. Because now is the time of the year, Kathi and I met exactly one year ago, okay, not to the date, not to the hour, not to the minute. And we didn't even meet physically yet. And look what we did. People in over 66 countries, know of us, listen to us, share our message, and are grateful. And I am so grateful for people being open to listen. I'm super grateful. Thank you.


Kathi 31:23

So guys, we hope that that has given you a bit of insight into meditation, removed the woo-woo stigma, and shown you that there is scientific backing to why it works. And if you would like to try a SelfRecoding power meditation, you can go over to selfrecoding.com, or baldandblonde.live and have a look there and there'll be more information about the different programs that we have available and find the one that suits you. Grab it, give it a go. And then let us know your results. We love hearing results from our tribe. We love hearing the effect that it's had on their life and we love hearing how excited they get when they get results. It really drives us to keep creating things that help you guys out there.


Daisy 32:20

Yes, and look up the testimonials, there are live videos from people from around the world. All different age groups, genders, traditional background, religions, cultures. And I do believe that these video testimonials speak for themselves. You can find them in our Facebook group, the Dream Life Creators, we have some of them on Instagram, on the baldandblonde.live or you can find it on YouTube here and there. Took me a while to get where I'm at and I did a lot of research. Maybe it's worthwhile for you too?


Kathi 33:01

Well, I would certainly say it is because personally, I have done all of these programs that Daisy has created, and it has had incredible results in my own life. But don't believe me guys, go and look for yourselves, do your own research, and then get really excited. Because this stuff is going to change the world as you know it. And you are going to do it inside yourself. It's pretty exciting.


Daisy 33:31

Yeah, I do believe the beauty of it is when people learn that oh, so you're not doing it with me? I say no. But then how is it going to work? Well, you have something within you that's much brighter than you and I together. That's what I think is really, really beautiful. And once we can get in connection with this, that is so exciting, I believe but I'm fascinated by it of course.


Kathi 34:00

It certainly is exciting. And the results are also outstanding and amazing. And I think we need to wrap it up there, Daisy, but dear listeners, we thank you for your support. We thank you for sharing our podcast with your family and friends. And we will see you again soon for another episode of Bald and Blonde


Daisy 34:24

Mindset Evolution, embracing the globe from Down Under to the Florida Keys


Kathi 34:31

See you soon.


Daisy 34:33

Thank you for tuning in to the Bold and Blonde Mindset Evolution podcast. If you love what you're hearing, please subscribe to our podcast. In our show notes, you can find the link to our Facebook group where you can personally connect with Daisy and Kathi and the link to our website where you can find all of our previous episodes and much more of goodies so you can get the most value. Please leave us a review on Apple podcasts, that really helps us show and helps us to get some powerful feedback from you. Thank you so much for listening. Talk to you soon.

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